[WATCH] How to break down your goals and make them achievable

WATCH How to break down your goals and make them achievableOur lives are a series of journeys, whether we are beginning our career for the first time, or starting a new job or project after years of experience. Every journey seems daunting at first, but it is often a matter of perspective. Tommey Walker sat down with Daily Fuel to discuss how he learned to make his large goals seem smaller. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) SourceDailyFuel

How to Recognize a Financially Abusive Relationship And How to Get Out of It

How to Recognize a Financially Abusive Relationship And How to Get Out of It Domestic violence shatters a victims sense of physical and emotional safety, andfinancial abuse makes it even harder for victims to break free from the grip of their abuser.Financial abuse is using money and financial tools to exert control, according to the National Network to End Domestic Violence. Abusers may give victims an allowance, harass them at work or ruin their leistungspunkt by opening leistungspunkt cards or borrowing money and refusing to pay it off.An abusive partner limiting a victims ability to save money, find housing or develop financial independence makes financial abuse one of the main reasons victims decide to stay in or go back to abusive relationships, said Kimberlina Kavern, senior director of the Crime Victim Assistance Program at Safe Horizon, a New York-based nonprofit victim assistance organization.And it is frighteningly common. According to the Centers for Disease Control and Prevention, one in four women and one in nine men have been the victim of intimate partner violence, which includes sexual and physical violence and stalking. In a 2008 study published in the journal Violence Against Women that included accounts from 103 survivors of domestic violence, 99% reported they had experienced financial abuse.Heres how to identify financial abuse in a relationship, and the steps to take to find safety.How to recognize financial abuseFinancial abuse can happen alongside physical and other types of emotional abuse, including intimidation, isolation and coercion. Whats backing that behavior up is the constant threat of actual physical or sexual violence, said Kim Pentico, director of economic justice at the National Network to End Domestic Violence.An abusive partner may engage in financial abuse in the following ways, according to Kavern, Pentico and Rosemary Estrada-Rade, director of digital services at the National Domestic Violence HotlineStealing credit c ards or cashTaking out debt in the victims name, or forcing the victim to cosign on a loanHiding moneyForcing the victim to file fraudulent tax returnsGiving the victim an allowanceDemanding the victim hand over receipts for purchasesLimiting how much a victim can work or preventing them from workingRequiring the victims paycheck be deposited into the abusers accountUsing the victims credit cards without permissionHarassing a victim at work or forcing them to be late, putting their job at riskRefusing to work and forcing the victim to be the sole breadwinnerWithholding food, clothing, medication or other necessitiesBuying items for themselves but not providing for the victim or childrenFinancial abuse, like other abusive tactics, starts very subtly, said Kavern. For instance, an abuser may offer to take care of the familys finances to reduce the victims duties at home. Over time, you binnensee that the abuser is giving them less control, and its serving as a way to isolate the victi m, she said.How to get out of a financially abusive relationshipSafely ending an abusive relationship requires making careful preparations that will protect you from the abuser.When you are leaving an abusive relationship, thats when victims are in the most danger, Kavern said. You should have a good safety plan in place.That can include identifying where the abuser will be when you leave and how he or she might respond, as well as whether youll pursue an order of protection against them. You may also considersaving money in ways the abuser is unlikely to discover.For instance, Pentico says survivors have brought coupons with them to the store, but instead of using them at the register, they asked the customer service desk for a refund on the difference between the regular and sale prices. It appeared on the receipt that all items were purchased at full price, but the victims put the cash refund in their ownsavings accounts. Here are other actions to takePull your credit report for free fromwww.annualcreditreport.com and note whether the abuser has opened any accounts in your name. If he or she has, you may have been a victim of identity theft. You can report it and receive a free, personalized recovery plan through the Federal Trade CommissionsIdentityTheft.gov website.Also, if the abuser ran up unpaid debt on these accounts, which affected your credit score, you can considerdisputing any negative marks on your credit report. Do so at each of the three major credit bureaus Equifax, Experian and TransUnion orcontact the FTC for personalized advice on your situation.Consider opening your ownchecking account, if you can do so safely, and getting a credit card in your name only. That will help you build your own credit history and develop financial independence.If leaving your relationship results in financial hardship, resources like theMoving Ahead Curriculum, a five-part online program developed for survivors of domestic violence by the National Network to E nd Domestic Violence and the Allstate Foundation, can help you explore how to rebuild your finances.The bottom lineYoure not alone as a victim of financial abuse. In a 2018 survey administered to domestic violence survivors who contacted the National Domestic Violence Hotline, 67% said they stayed in or returned to abusive relationships due to financial concerns.If youre struggling to free yourself from your abuser, there is a community of support available to assist you at any point. To get helpCall 911 if youre in immediate danger.Contact the National Domestic Violence Hotline to talk to an advocate who can connect you with resources in your area and help fasson a plan to get out of the relationship safely. Experts are available 24/7 at 1-800-799-SAFE or viaonline chat.A National Domestic Violence Hotline advocate can put you in touch with local agencies that provide support finding housing and getting public benefits. Each state also has its own organizations that offer resources to victims. There is hope and happiness on the other side of financial abuse the first step is to ask for help. Brianna McGurran--This article originally appeared on MagnifyMoney.

The Mystery of I Am Writing You to Bring Your Attention on My Resume No One Is Discussing

The Mystery of I Am Writing You to Bring Your Attention on My Resume No One Is Discussing Demonstrating excellent writing on your resume tells a corporations HR department they can depend on you to fill cross-functional jobs and provides you a competitive edge over other candidates. The use of job specific resume objective is only going to be targeting the job which youve indicated in the statement. Possessing a career objective is a really crucial portion of a resume. Sometimes Resume objective can appear to be a little statement but it has an extremely huge message to convey. A History of I Am Writing You to Bring Your Attention on My Resume Refuted The Internet is very good, but nevertheless, it can be a hindrance when certain experts disagree on particular things. The use of open resume objectives are primarily employed by those who have not specialized much and are open to the notion of being hired for other associated jobs. Proofread it twice It would be hard to empha size the significance of proofreading your resume. Your resume ought to be focused, concise and emphasize achievements and abilities that fit the job that youre applying for. The point is to organize all of the info in a manner that immediately captures the readers attention, to be certain that the whole summary becomes reviewed. Know the purpose of your resume Some men and women write a resume as though the function of the document welches supposed to land work. The right resume summary can allow you to avoid that fate and boost your odds of getting that job you desire The issue is, however, that few resumes nowadays appear to get that distinctive touch that truly makes them stick out from the crowd. Details of I Am Writing You to Bring Your Attention on My Resume The majority of the times your prior work experience will be the absolute fruchtwein significant part the resume, so put it at the top. Writing a strong and compelling resume summary can dramatically increase yo ur odds of being called in for in interview, so its vitally important you know how to make yours stand out from the crowd. Even in case youve been working for many decades, you should attempt to continue to keep your resume to 2 pages if at all possible. Irrespective of whether youre on the lookout for an entry level job or larger career advancement, you most likely already understand how important your resume can be in your search to discover the ideal job. How to Choose I Am Writing You to Bring Your Attention on My Resume Also, remember that theres a high probability you resume will be scanned electronically as an increasing number of companies utilize special software to index resumes. Attempt to have in the tradition of updating your resume regularly, even when youre not looking for work. There are plenty of websites with tips around the internet, but most bring just a small number of them. The advantages and disadvantages of hiring someone to compose your resume profess ionally have to be carefully weighed. Or, if youre thinking of professional help in writing your resume, Distinctive Documents can satisfy all your requirements. When writing the letter, its crucial to be professional. Attention to the typography to begin with make certain that your fonts are big enough. This examples are created using tips that are crucial for writing your very own objective statement.